Welcome to Release & Revive

Welcome to Release & Revive, where we embrace the interconnectedness of the mind, body, and soul. Nestled in the stunning Taranaki region our wellness alchemists are passionate about guiding you on a transformative journey. Our sanctuary is dedicated to nurturing your whole being, helping you to unlock harmony, balance, and ultimate well-being.

Take a breath, and let your journey to wholeness begin...

Services

Wellness Retreats

We offer integrative journey of self-discovery, nourishing the three bodies to guide you back to your inner purpose and authentic self.

Nourishing Cuisine

Our Nourishing cuisine provides delicious, nutrient rich meals, catering, and meal planning to fuel your body and satisfy your soul.

Our guided cold water immersion sessions provide a transformative and rejuvenating experience to awaken your senses and revitalize your spirit.

Cold Water Revitalization 

Intuitive Bodywork sessions 

Our bodywork and movement sessions offer intuitive massage, movement programs, and weekly classes, to harmonize body and mind.

Unique Wellness Guidance

We provide tailored guidance and support, integrating our services to nurture your unique journey towards balance and harmony.

Wellness Support from Afar

Our online guidance offers individualised nutrition and wellness support, video resources, and ongoing guidance, to empower your journey towards optimal wellbeing.

Frequently Asked Questions

What makes Release & Revive unique?

Our unique blend of nourishment, movement, and relaxation, tailored to each individual's needs, sets us apart. We embrace the interconnectedness of mind, body, and soul, offering a truly immersive and transformative experience. 

What services do you offer?

We offer a range of services to support your wellness journey. Our services include transformative wellness retreats, nourishing cuisine options (including meals, catering, meal planning, and recipes) rejuvenating bodywork and movement sessions, cold water therapy, online guidance and resources, and personalized wellness plans. We're dedicated to helping you achieve balance and harmony in the mind, body, and soul. 

How can I start my wellness journey with Release & Revive?
You can start your wellness journey by contacting us through our website or calling us directly. We will schedule an initial consultation to understand your needs and create a personalized plan for you.

Our Mission 

At Release & Revive, our mission is to empower individuals to reclaim their inner balance, ignite their passions, and nurture their overall wellbeing. We are dedicated to providing a holistic and supportive environment that fosters transformation, connection, and growth, through our services, programs, and community, we aim to inspire a journey of self-discovery, resilience, and radiant living-embracing the unique essence of each individual 

Contact us

Reach out to us for personalized wellness programs and holistic healing services in Taranaki.

Location

Release & Revive

Ohawe Beach, Taranaki

About us

Welcome to Release and Revive, a holistic wellness sanctuary dedicated to empowering your journey towards balance, harmony, and inner peace.

 

Our story began with a passion for wellness and a desire to share it with others. Our founder, Anthea Carr, drew upon her own transformative experiences and extensive expertise in nutrition, bodywork, and movement to create a unique and nurturing environment.

 

At Release and Revive, we believe that every individual has the potential to thrive. Our mission is to provide a supportive and inclusive space for you to:

 

- Reconnect with your inner purpose

- Nourish your body and mind

- Cultivate resilience and well-being

- Embrace your unique journey

 

Our team of skilled practitioners and guides are dedicated to delivering personalized care, guidance, and support. We embrace a holistic approach, acknowledging the interconnectedness of body, mind, and spirit.

 

Join us on this journey of self-discovery, growth, and transformation. Let us support you in unleashing your full potential and living a life that radiates purpose, joy, and vitality."